Stop managing pain. Start rebuilding performance.
THE VANTAGE METHOD
The Vantage Method is a premium 4–12 week system combining physio, strength, recovery, and accountability to help you move better, train harder, and perform at your best — without relying on endless appointments or temporary fixes.
RESET.
REBUILD.
TRANSFORM.
RESET. REBUILD. TRANSFORM.
BASE
Recommended for individuals wanting to support recovery and reduce pain efficiently.
4 Weeks
Individualised training plan
Use of rehab and training app
In person or online video analysis
120 mins of practitioner sessions
weekly re-assessment
Contact support Mon-Fri
$1961
(inclusive of GST)
LOAD
Recommended for those with recurring injuries looking to reduce the flare ups.
8 Weeks
Individualised training plan
Use of rehab and training app
In person or online video analysis
240 mins of practitioner sessions
weekly re-assessment
monthly check in’s and progress tracking
Contact support Mon-Fri
$3431
(inclusive of GST)
PERFORM
Recommended to aid recovery, reduce injury risk and improve performance.
12 Weeks
Individualised training plan
Use of rehab and training app
In person or online video analysis
360 mins of practitioner sessions
weekly re-assessment
monthly check in’s and progress tracking
Contact support mon-fri
Supervised rehab coaching
$5228
(inclusive of GST)
2025
New York
“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”
Former CustomerWANT TO KNOW MORE?
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